No More Masking! A Virtual Group for High-Achieving, High-Masking ADHD Women
A Virtual Support + Processing Group
Join us Tuesdays at 11am starting January 19th, 2027
If you are tired of rubber-banding yourself into total burnout due to compulsive high achievement, this space is for you.
Does this sound like you?
On the outside, you have it all together. People look at your life and ask, "How do you do it all?" But on the inside, you feel like you're constantly walking a tightrope—exhausted from the endless cycle of people-pleasing, perfectionism, and grinding just to keep up.​
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This 10-week virtual therapy group is specifically designed for high-achieving, high-masking ADHD women (calling all entrepreneurs, Type-A professionals, and stressed-out working moms!). Together, we will unpack the relational patterns that keep you self-sabotaging and self-abandoning, moving away from survival mode and into a more grounded, authentic way of living.
01
ADHD: Learn to Drive Your Lamborghini Brain
Learn practical tools for understanding and managing your unique ADHD brain and executive functioning.
02
Ugh, I'm Doing It Again!
Recognize and soften deep-seated patterns of people-pleasing and perfectionism.
03
Unmask Safely (They'll Love Ya!)
Drop the mask in a safe, supportive, and non-judgmental environment.
04
Transform Your Relationships
Experience powerful relational reprocessing and corrective experiences with like-minded women who get it.
05
We Love a Both/And Queen
Protect your high standards without sacrificing your mental health, relationships, or peace of mind.
Group Details
WHEN
WHERE
ELIGIBILITY
Tuesdays @ 11:00 AM EST (90 Minutes)
Starts January 19, 2027 (10 Sessions)
The Jane App, my HIPAA-compliant telehealth platform (we love her)
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Women ages 28-48
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A formal ADHD diagnosis is welcome but not required
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You must be physically located in Virginia, Maryland, or Tennessee at the time of session
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If you are struggling with active self-harm or suicidal ideation I recommend that you complete some individual therapy first. I currently have an active waitlist, so due to the importance of prioritizing your safety, I recommend you reach out to one of my wonderful colleagues for individual therapy.
HOW
Fill out the form below to save your seat. :)
Cost is $1200.
WHO IS THIS PERFECT FOR?
People-pleasers, perfectionists, entrepreneurs, moms, type-A ladies, former Gifted + Talented students—and/or all of the above!
