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Sophie Kosar

Licensed Marriage and Family Therapist

Phone:

(‪202) 670-4418‬

Address:

26 N King St.

Leesburg, VA 20176

11250 Roger Bacon Dr

Building 10, Second Floor

Reston, VA 20190

Virginia License Number

0717002253

Maryland License Number

LCM1098

A bit about me...

My name is Sophie Kosar, and I'm a Licensed Marriage and Family Therapist. I have the best job in the world, which is to be a teammate and facilitator in your journey through life, relationships, and change.​​

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I decided to become a therapist when I was working in retail management. I had a degree that lent itself to government work, which I didn't want to do, and I had grown up in a family filled with designers, copyeditors, teachers, and writers. I had no idea that the psychology field was something that could ever overlap with my life. 

 

So amidst the existential dread of my 20s I found myself selling skincare and perfume. I knew that I really, really hated cosmetics sales, but I was also really, really moved by the number of customers who would come in and spill their entire life story because they could tell it was a safe space. I knew this was the best part of my job, and knew that I wanted to do more of it, but I also knew I wanted to be able to help in a meaningful and ethical way—and that at the time, I didn't know how. Thus started my journey to becoming a psychotherapist.

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As a Marriage and Family Therapist, I’ve provided psychotherapy in both agency and private practice settings with couples, families, and individual adults, teenagers, and kids. When I’m not working, I love sewing, dancing and fitness, cuddling the family dogs, and playing Smash Brothers with my husband and kids.

My style is...

Curriculum Vitae

Therapy Models

Specialties

Education

Publications

Cognitive Behavioral Therapy + Acceptance and Commitment Therapy
Internal Family Systems

Psychodynamic

Gottman Couples Therapy

Emotionally Focused Couples Therapy

Accelerated Resolution Therapy

POPULATIONS

Individuals and couples

Teens 12+ and adults

LGBTQIA+

ADHD

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MENTAL HEALTH TOPICS

Posttraumatic Stress Disorder, Anxiety, Depression, ADHD

Attachment wounds, people-pleasing, perfectionism, conflict avoidance, parenting, communication challenges, low self-esteem

VIRGINIA TECH

M.S. in Marriage and Family Therapy

Thesis: Millennial and Gen Z Men’s Experiences of Hashtag Feminism

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WILLIAM & MARY

B.A. in Russian and Post-Soviet Studies

Millennials and Generation Z: Men’s Perspectives on Hashtag Feminism

The Journal of Men’s Studies · May 11, 2023

Read here

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